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| 主要作者: | |
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| 格式: | Recurso digital |
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| 出版: |
Zenodo
2024
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| 在線閱讀: | https://doi.org/10.5281/zenodo.14194459 |
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書本目錄:
- <p>This study investigates the role of mantras and slokas in promoting mental health, analyzing their effects through the frameworks of cognitive-behavioral principles, mindfulness, and stress-reduction methodologies. Drawing on empirical evidence and theoretical models, it seeks to elucidate how the repetition of these spiritual practices can enhance emotional resilience and psychological well-being.</p>