Tallennettuna:
| Päätekijät: | , , , |
|---|---|
| Aineistotyyppi: | Recurso digital |
| Kieli: | englanti |
| Julkaistu: |
Zenodo
2024
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| Aiheet: | |
| Linkit: | https://doi.org/10.5281/zenodo.14588485 |
| Tagit: |
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Sisällysluettelo:
- <p><strong>Introduction: </strong>Exercise, Yoga and Visual reaction time may be associated in a variety of ways, however the connection is not always obvious. The interval between the presentation of a stimulus and the commencement of a response is referred to as reaction time. <strong>Aims and Objective: </strong>The present study was done to know the effect of Yoga performers and Zumba performers on Visual Reaction Time (VRT) for Yellow Color. <strong>Method: </strong>In the present study after taking informed consent and ethical clearance, data from 50 Yoga performers and 50 Zumba performers (of age group 20- 40 years) were collected and the visual reaction time for yellow colour was measured while performing Zumba and yoga respectively. <strong>Result:</strong> Statistical results reveal that there is no significant difference in the mean value of VRT (yellow color) between Yoga and Zumba Performers. <strong>Conclusion:</strong> Since the difference is not statistically significant, we can clearly conclude that yoga and physical exercises (Zumba) both offer unique benefits for cognition and reaction time in their own ways.</p> <p> </p> <div> </div>