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| Autors principals: | , |
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| Format: | Recurso digital |
| Idioma: | |
| Publicat: |
Zenodo
2025
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| Accés en línia: | https://doi.org/10.5281/zenodo.14613792 |
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- <p>Knee osteoarthritis (OA) is a common condition where the knee joint wears down, causing pain, stiffness, and difficulty moving. Doctors usually try to manage the symptoms and help people stay active using medications and things like physical therapy. Yogic Sukshma Vyayama, which involves gentle exercises, breathing techniques, and a focus on overall well-being, is being explored as a possible treatment. This article will look at how Sukshma Vyayama might help people with knee OA, including how it affects the body, how well it works in practice and its potential as a helpful therapy.</p>