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| Главный автор: | |
|---|---|
| Формат: | Recurso digital |
| Язык: | английский |
| Опубликовано: |
Zenodo
2025
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| Предметы: | |
| Online-ссылка: | https://doi.org/10.5281/zenodo.17385656 |
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Оглавление:
- <p>This paper explores the biochemical and neurological mechanisms of nutritional ketosis as a model of metabolic flexibility and cognitive resilience. Drawing on personal experimentation and supported by peer-reviewed research from Oxford, NIH, and the Krembil Brain Institute, it examines how β-hydroxybutyrate (BHB), fasting, and organic nutrition can influence mitochondrial efficiency, cognitive clarity, and neuroprotection—particularly in genetically predisposed individuals carrying APOE-ε4 variants. The paper integrates nutritional science, metabolic biochemistry, and neurological health in a unified framework for understanding dietary interventions as a preventive metabolic strategy.</p>