Guardat en:
| Autor principal: | |
|---|---|
| Format: | Recurso digital |
| Idioma: | anglès |
| Publicat: |
Zenodo
2026
|
| Matèries: | |
| Accés en línia: | https://doi.org/10.5281/zenodo.20139113 |
| Etiquetes: |
Afegir etiqueta
Sense etiquetes, Sigues el primer a etiquetar aquest registre!
|
Taula de continguts:
- <p class="MsoNormal"><span>This article examines the scientific-theoretical foundations, modern methodological approaches, and practical effectiveness of organizing health-improving physical training in the process of population health promotion. The study analyzes the impact of a complex of physical exercises on the human body, particularly on the cardiovascular, respiratory, and muscular systems. The results of the pedagogical experiment showed that regularly and systematically conducted health-improving training significantly increases the level of physical development, improves muscle strength and endurance, and stabilizes the overall functional state of the organism (p<0.05). Furthermore, the findings confirm the preventive importance of such training, contributing to disease prevention, the formation of a healthy lifestyle, and the improvement of overall quality of life .</span></p>