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Main Authors: Ahmadi, Sareh, Rockwell, Michelle, Stuart, Megan, Rohani, Nicki, Tegge, Allison, Wang, Xuan, Stein, Jeffrey, Fox, Edward A.
Format: Preprint
Published: 2025
Subjects:
Online Access:https://arxiv.org/abs/2503.16484
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author Ahmadi, Sareh
Rockwell, Michelle
Stuart, Megan
Rohani, Nicki
Tegge, Allison
Wang, Xuan
Stein, Jeffrey
Fox, Edward A.
author_facet Ahmadi, Sareh
Rockwell, Michelle
Stuart, Megan
Rohani, Nicki
Tegge, Allison
Wang, Xuan
Stein, Jeffrey
Fox, Edward A.
contents Episodic Future Thinking (EFT) involves vividly imagining personal future events and experiences in detail. It has shown promise as an intervention to reduce delay discounting-the tendency to devalue delayed rewards in favor of immediate gratification- and to promote behavior change in a range of maladaptive health behaviors. We present EFTeacher, an AI chatbot powered by the GPT-4-Turbo large language model, designed to generate EFT cues for users with lifestyle-related conditions. To evaluate the feasibility and usability of EFTeacher, we conducted a mixed-methods study that included usability assessments, user evaluations based on content characteristics questionnaires, and semi-structured interviews. Qualitative findings indicate that participants perceived EFTeacher as communicative and supportive through an engaging dialogue. The chatbot facilitated imaginative thinking and reflection on future goals. Participants appreciated its adaptability and personalization features, though some noted challenges such as repetitive dialogue and verbose responses. Our findings underscore the potential of large language model-based chatbots in EFT interventions targeting maladaptive health behaviors.
format Preprint
id arxiv_https___arxiv_org_abs_2503_16484
institution arXiv
publishDate 2025
record_format arxiv
spellingShingle AI-Facilitated Episodic Future Thinking For Adults with Obesity
Ahmadi, Sareh
Rockwell, Michelle
Stuart, Megan
Rohani, Nicki
Tegge, Allison
Wang, Xuan
Stein, Jeffrey
Fox, Edward A.
Human-Computer Interaction
Artificial Intelligence
Episodic Future Thinking (EFT) involves vividly imagining personal future events and experiences in detail. It has shown promise as an intervention to reduce delay discounting-the tendency to devalue delayed rewards in favor of immediate gratification- and to promote behavior change in a range of maladaptive health behaviors. We present EFTeacher, an AI chatbot powered by the GPT-4-Turbo large language model, designed to generate EFT cues for users with lifestyle-related conditions. To evaluate the feasibility and usability of EFTeacher, we conducted a mixed-methods study that included usability assessments, user evaluations based on content characteristics questionnaires, and semi-structured interviews. Qualitative findings indicate that participants perceived EFTeacher as communicative and supportive through an engaging dialogue. The chatbot facilitated imaginative thinking and reflection on future goals. Participants appreciated its adaptability and personalization features, though some noted challenges such as repetitive dialogue and verbose responses. Our findings underscore the potential of large language model-based chatbots in EFT interventions targeting maladaptive health behaviors.
title AI-Facilitated Episodic Future Thinking For Adults with Obesity
topic Human-Computer Interaction
Artificial Intelligence
url https://arxiv.org/abs/2503.16484