Fitting the Message to the Moment: Designing Calendar-Aware Stress Messaging with Large Language Models

Fuente: arXiv
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Main Authors: Rao, Pranav, Taj, Maryam, Mariakakis, Alex, Williams, Joseph Jay, Bhattacharjee, Ananya
Format: Preprint
Published: 2025
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author Rao, Pranav
Taj, Maryam
Mariakakis, Alex
Williams, Joseph Jay
Bhattacharjee, Ananya
author_facet Rao, Pranav
Taj, Maryam
Mariakakis, Alex
Williams, Joseph Jay
Bhattacharjee, Ananya
contents Existing stress-management tools fail to account for the timing and contextual specificity of students' daily lives, often providing static or misaligned support. Digital calendars contain rich, personal indicators of upcoming responsibilities, yet this data is rarely leveraged for adaptive wellbeing interventions. In this short paper, we explore how large language models (LLMs) might use digital calendar data to deliver timely and personalized stress support. We conducted a one-week study with eight university students using a functional technology probe that generated daily stress-management messages based on participants' calendar events. Through semi-structured interviews and thematic analysis, we found that participants valued interventions that prioritized stressful events and adopted a concise, but colloquial tone. These findings reveal key design implications for LLM-based stress-management tools, including the need for structured questioning and tone calibration to foster relevance and trust.
format Preprint
id arxiv_https___arxiv_org_abs_2505_23997
institution arXiv
publishDate 2025
record_format arxiv
spellingShingle Fitting the Message to the Moment: Designing Calendar-Aware Stress Messaging with Large Language Models
Rao, Pranav
Taj, Maryam
Mariakakis, Alex
Williams, Joseph Jay
Bhattacharjee, Ananya
Human-Computer Interaction
Computers and Society
Existing stress-management tools fail to account for the timing and contextual specificity of students' daily lives, often providing static or misaligned support. Digital calendars contain rich, personal indicators of upcoming responsibilities, yet this data is rarely leveraged for adaptive wellbeing interventions. In this short paper, we explore how large language models (LLMs) might use digital calendar data to deliver timely and personalized stress support. We conducted a one-week study with eight university students using a functional technology probe that generated daily stress-management messages based on participants' calendar events. Through semi-structured interviews and thematic analysis, we found that participants valued interventions that prioritized stressful events and adopted a concise, but colloquial tone. These findings reveal key design implications for LLM-based stress-management tools, including the need for structured questioning and tone calibration to foster relevance and trust.
title Fitting the Message to the Moment: Designing Calendar-Aware Stress Messaging with Large Language Models
topic Human-Computer Interaction
Computers and Society
url https://arxiv.org/abs/2505.23997