EmoTrack: An application to Facilitate User Reflection on Their Online Behaviours

Fuente: arXiv
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1. Verfasser: Zhang, Ruiyong
Format: Preprint
Veröffentlicht: 2026
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author Zhang, Ruiyong
author_facet Zhang, Ruiyong
contents With the rapid growth of the internet, all online activities can have both positive and negative effects on human mental health. Online engagement is complex and efforts to regulate online use face challenges in distinguishing between beneficial and harmful content and behaviours. An alternative approach is to help young people develop the skills they need to manage online safety while preserving the benefits of online interactions. This dissertation presents the entire development process and evaluation of an multi-platform application, called EmoTrack that aims to help young people reflect on their online behaviour. It was developed to record their online activities and cultivate strategies for more positive and mindful engagement online. EmoTrack is a personal informatics system, and it is designed to help people track and reflect on their engagement with YouTube videos. The system was evaluated with thirteen participants and it was found that EmoTrack can facilitate them to reflect on their video watching behaviour and the impact on their mood, with reports of different levels of reflections from R0 to R3.
format Preprint
id arxiv_https___arxiv_org_abs_2602_15839
institution arXiv
publishDate 2026
record_format arxiv
spellingShingle EmoTrack: An application to Facilitate User Reflection on Their Online Behaviours
Zhang, Ruiyong
Human-Computer Interaction
Software Engineering
With the rapid growth of the internet, all online activities can have both positive and negative effects on human mental health. Online engagement is complex and efforts to regulate online use face challenges in distinguishing between beneficial and harmful content and behaviours. An alternative approach is to help young people develop the skills they need to manage online safety while preserving the benefits of online interactions. This dissertation presents the entire development process and evaluation of an multi-platform application, called EmoTrack that aims to help young people reflect on their online behaviour. It was developed to record their online activities and cultivate strategies for more positive and mindful engagement online. EmoTrack is a personal informatics system, and it is designed to help people track and reflect on their engagement with YouTube videos. The system was evaluated with thirteen participants and it was found that EmoTrack can facilitate them to reflect on their video watching behaviour and the impact on their mood, with reports of different levels of reflections from R0 to R3.
title EmoTrack: An application to Facilitate User Reflection on Their Online Behaviours
topic Human-Computer Interaction
Software Engineering
url https://arxiv.org/abs/2602.15839