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Main Authors: Knierim, Michael T., Schulz, Thimo, Schiller, Moritz, Shaban, Jwan, Nadj, Mario, Wilson, Max L., Maedche, Alexander
Format: Preprint
Published: 2026
Subjects:
Online Access:https://arxiv.org/abs/2602.16279
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author Knierim, Michael T.
Schulz, Thimo
Schiller, Moritz
Shaban, Jwan
Nadj, Mario
Wilson, Max L.
Maedche, Alexander
author_facet Knierim, Michael T.
Schulz, Thimo
Schiller, Moritz
Shaban, Jwan
Nadj, Mario
Wilson, Max L.
Maedche, Alexander
contents Researchers often attribute social media's appeal to its ability to elicit flow experiences of deep absorption and effortless engagement. Yet prolonged use has also been linked to distraction, fatigue, and lower mood. This paradox remains poorly understood, in part because prior studies rely on habitual or one-shot reports that ask participants to directly attribute flow to social media. To address this gap, we conducted a five-day field study with 40 participants, combining objective smartphone app tracking with daily reconstructions of flow-inducing activities. Across 673 reported flow occurrences, participants rarely associated flow with social media (2 percent). Instead, heavier social media use predicted fewer daily flow occurrences. We further examine this relationship through the effects of social media use on fatigue, mood, and motivation. Altogether, our findings suggest that flow and social media may not align as closely as assumed - and might even compete - underscoring the need for further research.
format Preprint
id arxiv_https___arxiv_org_abs_2602_16279
institution arXiv
publishDate 2026
record_format arxiv
spellingShingle Flow on Social Media? Rarer Than You'd Think
Knierim, Michael T.
Schulz, Thimo
Schiller, Moritz
Shaban, Jwan
Nadj, Mario
Wilson, Max L.
Maedche, Alexander
Human-Computer Interaction
Researchers often attribute social media's appeal to its ability to elicit flow experiences of deep absorption and effortless engagement. Yet prolonged use has also been linked to distraction, fatigue, and lower mood. This paradox remains poorly understood, in part because prior studies rely on habitual or one-shot reports that ask participants to directly attribute flow to social media. To address this gap, we conducted a five-day field study with 40 participants, combining objective smartphone app tracking with daily reconstructions of flow-inducing activities. Across 673 reported flow occurrences, participants rarely associated flow with social media (2 percent). Instead, heavier social media use predicted fewer daily flow occurrences. We further examine this relationship through the effects of social media use on fatigue, mood, and motivation. Altogether, our findings suggest that flow and social media may not align as closely as assumed - and might even compete - underscoring the need for further research.
title Flow on Social Media? Rarer Than You'd Think
topic Human-Computer Interaction
url https://arxiv.org/abs/2602.16279