The Influence of Active Warming up, with or without Static Stretching, on Muscular Strength in Brazilian Militaries
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| Natura: | Artículo científico |
| Lingua: | en |
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Escuela Militar de Cadetes "General José María Córdova"
2017
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| _version_ | 1876459474029379584 |
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| author | Rafael Melo de Oliveira |
| author_facet | Rafael Melo de Oliveira |
| contents | The Influence of Active Warming up, with or without Static Stretching, on Muscular Strength in Brazilian Militaries Rafael Melo de Oliveira Daniel Carreiro Lermen Runer Augusto Marson Eduardo Borba Neves Política up warm knee flexors strength test Knee extensors The aim of this study was to compare the influence of active warm-up with or without static stretching on torque values generated in equipment isokinetic to knee joint. It was a cross-section study, comparative, which evaluated the maximum strength of knee extensors and flexors on an isokinetic dyna- mometer at the speed of 60°/s. Twelve (12) military were evaluated, all sex male, with average age group of 25 years old ±2.5; in relation to a body mass and stature, the average values and standard deviation were 75 ± 7.5 Kg e 1.71 ± 0.1 m. Significant differences were observed on peak torque values of the knee extensors (p=0.034), knee flexors (p=0.028) and maximum peak torque values of knee flexors (p=0.034) between the tests preceded by warm-up with static stretching and the ones preceded by warm-up without stretch- ing. There was no significant difference to maximum peak torque values of knee extensors (p=0.071). It can be understood that the active warm-up with static stretching before the maximum strength test on the isokinetic (60°/s) promotes an increasing on peak torque values of knee extensors and flexors as much as in the average values as in the maximum ones, in absolute terms, although the maximum peak torque of the extensors have not exhibited significant differences. 2017 artículo científico 1900-6586 https://www.redalyc.org/articulo.oa?id=476255362009 en http://www.redalyc.org/revista.oa?id=4762 Revista Científica General José María Córdova application/pdf Escuela Militar de Cadetes "General José María Córdova" Revista Científica General José María Córdova (Colombia) Num.20 Vol.15 |
| format | Artículo científico |
| id | redalyc_476255362009 |
| institution | Redalyc |
| language | en |
| publishDate | 2017 |
| publisher | Escuela Militar de Cadetes "General José María Córdova" |
| spellingShingle | The Influence of Active Warming up, with or without Static Stretching, on Muscular Strength in Brazilian Militaries Rafael Melo de Oliveira Política up warm knee flexors strength test Knee extensors The Influence of Active Warming up, with or without Static Stretching, on Muscular Strength in Brazilian Militaries Rafael Melo de Oliveira Daniel Carreiro Lermen Runer Augusto Marson Eduardo Borba Neves Política up warm knee flexors strength test Knee extensors The aim of this study was to compare the influence of active warm-up with or without static stretching on torque values generated in equipment isokinetic to knee joint. It was a cross-section study, comparative, which evaluated the maximum strength of knee extensors and flexors on an isokinetic dyna- mometer at the speed of 60°/s. Twelve (12) military were evaluated, all sex male, with average age group of 25 years old ±2.5; in relation to a body mass and stature, the average values and standard deviation were 75 ± 7.5 Kg e 1.71 ± 0.1 m. Significant differences were observed on peak torque values of the knee extensors (p=0.034), knee flexors (p=0.028) and maximum peak torque values of knee flexors (p=0.034) between the tests preceded by warm-up with static stretching and the ones preceded by warm-up without stretch- ing. There was no significant difference to maximum peak torque values of knee extensors (p=0.071). It can be understood that the active warm-up with static stretching before the maximum strength test on the isokinetic (60°/s) promotes an increasing on peak torque values of knee extensors and flexors as much as in the average values as in the maximum ones, in absolute terms, although the maximum peak torque of the extensors have not exhibited significant differences. 2017 artículo científico 1900-6586 https://www.redalyc.org/articulo.oa?id=476255362009 en http://www.redalyc.org/revista.oa?id=4762 Revista Científica General José María Córdova application/pdf Escuela Militar de Cadetes "General José María Córdova" Revista Científica General José María Córdova (Colombia) Num.20 Vol.15 |
| title | The Influence of Active Warming up, with or without Static Stretching, on Muscular Strength in Brazilian Militaries |
| topic | Política up warm knee flexors strength test Knee extensors |
| url | https://www.redalyc.org/articulo.oa?id=476255362009 |