Variability and practice load in motor learning
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| Format: | Artículo científico |
| Sprache: | en |
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Editorial Ramón Cantó Alcaraz
2015
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| _version_ | 1876456560214933504 |
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| author | Francisco J. Moreno |
| author_facet | Francisco J. Moreno |
| contents | Variability and practice load in motor learning Francisco J. Moreno Eva M. Ordoño Multidisciplinarias (Ciencias Sociales) training adaptation allostasis quantification Previous studies have pointed out the convenience of taking the characteristics of the skill to be learned and the intrinsic characteristics of the learners into account when designing practice tasks. Nevertheless, few studies have manipulated the amount of variable practice. The ability to adapt, as an inherent feature of biological systems, can be an adequate framework to explain and predict motor learning processes. This paper is based on adaption processes explained under the theory of allostasis and the general adaption syndrome and shares the background of the Dynamic Systems Theory, to propose the concept of practice load as a useful tool to quantify variability of practice in motor learning. From this standpoint, the conditions of variable practice are reviewed to be a stimulus in an adequate magnitude and direction to take the learner to a higher level of performance and hence to optimize motor learning. 2015 artículo científico 1885-3137 https://www.redalyc.org/articulo.oa?id=71032869006 en http://www.redalyc.org/revista.oa?id=710 RICYDE. Revista Internacional de Ciencias del Deporte application/pdf Editorial Ramón Cantó Alcaraz RICYDE. Revista Internacional de Ciencias del Deporte (España) Num.39 Vol.XI |
| format | Artículo científico |
| id | redalyc_71032869006 |
| institution | Redalyc |
| language | en |
| publishDate | 2015 |
| publisher | Editorial Ramón Cantó Alcaraz |
| spellingShingle | Variability and practice load in motor learning Francisco J. Moreno Multidisciplinarias (Ciencias Sociales) training adaptation allostasis quantification Variability and practice load in motor learning Francisco J. Moreno Eva M. Ordoño Multidisciplinarias (Ciencias Sociales) training adaptation allostasis quantification Previous studies have pointed out the convenience of taking the characteristics of the skill to be learned and the intrinsic characteristics of the learners into account when designing practice tasks. Nevertheless, few studies have manipulated the amount of variable practice. The ability to adapt, as an inherent feature of biological systems, can be an adequate framework to explain and predict motor learning processes. This paper is based on adaption processes explained under the theory of allostasis and the general adaption syndrome and shares the background of the Dynamic Systems Theory, to propose the concept of practice load as a useful tool to quantify variability of practice in motor learning. From this standpoint, the conditions of variable practice are reviewed to be a stimulus in an adequate magnitude and direction to take the learner to a higher level of performance and hence to optimize motor learning. 2015 artículo científico 1885-3137 https://www.redalyc.org/articulo.oa?id=71032869006 en http://www.redalyc.org/revista.oa?id=710 RICYDE. Revista Internacional de Ciencias del Deporte application/pdf Editorial Ramón Cantó Alcaraz RICYDE. Revista Internacional de Ciencias del Deporte (España) Num.39 Vol.XI |
| title | Variability and practice load in motor learning |
| topic | Multidisciplinarias (Ciencias Sociales) training adaptation allostasis quantification |
| url | https://www.redalyc.org/articulo.oa?id=71032869006 |