Episodic future thinking for the prevention and treatment of health risk behaviors
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| Formato: | Artículo científico |
| Lenguaje: | en |
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Consejo General de Colegios Oficiales de Psicólogos
2023
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| _version_ | 1876481095023722496 |
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| author | Gema Aonso-Diego |
| author_facet | Gema Aonso-Diego |
| contents | Episodic future thinking for the prevention and treatment of health risk behaviors Gema Aonso-Diego Roberto Secades-Villa Alba González-Roz Psicología Non Addictions Behavioral economics Reinforcer pathology communicable diseases Non-communicable diseases (i.e., cardiovascular, oncological, respiratory, and endocrine diseases) represent the main cause of death and morbidity in the world, with tobacco and alcohol use, an unhealthy diet, and a sedentary lifestyle being the main risk factors. From reinforcer pathology theory, based on behavioral economics (BE), these health risk behaviors are understood as choice disorders, characterized by an excessive valuation of the reinforcer (e.g., the drug) and a preference for immediate reinforcers over delayed ones. Episodic future thinking (EFT) is a psychological intervention that consists of vividly visualizing future events and projecting oneself into them, in order to increase the valuation of the reinforcers associated with the execution of a healthy behavior. This technique shows promising results in reducing impulsive decision-making and increasing health-related behaviors (e.g., abstinence, diet, physical activity). 2023 artículo científico 0214-7823 https://www.redalyc.org/articulo.oa?id=77875257002 https://www.redalyc.org/journal/778/77875257002/ https://www.redalyc.org/journal/778/77875257002/html/ https://www.redalyc.org/journal/778/77875257002/77875257002.epub https://www.redalyc.org/journal/778/77875257002/movil 10.23923/pap.psicol.3005 en http://www.redalyc.org/revista.oa?id=778 Papeles del Psicólogo application/pdf Consejo General de Colegios Oficiales de Psicólogos Papeles del Psicólogo (España) Num.1 Vol.44 |
| format | Artículo científico |
| id | redalyc_77875257002 |
| institution | Redalyc |
| language | en |
| publishDate | 2023 |
| publisher | Consejo General de Colegios Oficiales de Psicólogos |
| spellingShingle | Episodic future thinking for the prevention and treatment of health risk behaviors Gema Aonso-Diego Psicología Non Addictions Behavioral economics Reinforcer pathology communicable diseases Episodic future thinking for the prevention and treatment of health risk behaviors Gema Aonso-Diego Roberto Secades-Villa Alba González-Roz Psicología Non Addictions Behavioral economics Reinforcer pathology communicable diseases Non-communicable diseases (i.e., cardiovascular, oncological, respiratory, and endocrine diseases) represent the main cause of death and morbidity in the world, with tobacco and alcohol use, an unhealthy diet, and a sedentary lifestyle being the main risk factors. From reinforcer pathology theory, based on behavioral economics (BE), these health risk behaviors are understood as choice disorders, characterized by an excessive valuation of the reinforcer (e.g., the drug) and a preference for immediate reinforcers over delayed ones. Episodic future thinking (EFT) is a psychological intervention that consists of vividly visualizing future events and projecting oneself into them, in order to increase the valuation of the reinforcers associated with the execution of a healthy behavior. This technique shows promising results in reducing impulsive decision-making and increasing health-related behaviors (e.g., abstinence, diet, physical activity). 2023 artículo científico 0214-7823 https://www.redalyc.org/articulo.oa?id=77875257002 https://www.redalyc.org/journal/778/77875257002/ https://www.redalyc.org/journal/778/77875257002/html/ https://www.redalyc.org/journal/778/77875257002/77875257002.epub https://www.redalyc.org/journal/778/77875257002/movil 10.23923/pap.psicol.3005 en http://www.redalyc.org/revista.oa?id=778 Papeles del Psicólogo application/pdf Consejo General de Colegios Oficiales de Psicólogos Papeles del Psicólogo (España) Num.1 Vol.44 |
| title | Episodic future thinking for the prevention and treatment of health risk behaviors |
| topic | Psicología Non Addictions Behavioral economics Reinforcer pathology communicable diseases |
| url | https://www.redalyc.org/articulo.oa?id=77875257002 https://www.redalyc.org/journal/778/77875257002/ https://www.redalyc.org/journal/778/77875257002/html/ https://www.redalyc.org/journal/778/77875257002/77875257002.epub https://www.redalyc.org/journal/778/77875257002/movil |