Role of Yogic Sukshma Vyayama in the Management of Knee Osteoarthritis (Janu sandhigata vata)

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Autores principales: Kalpana Rawat, Dr. Sunanda R. Pedhekar
Formato: Recurso digital
Publicado: Zenodo 2025
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author Kalpana Rawat
Dr. Sunanda R. Pedhekar
author_facet Kalpana Rawat
Dr. Sunanda R. Pedhekar
contents <p>Knee osteoarthritis (OA) is a common condition where the knee joint wears down, causing pain, stiffness, and difficulty moving. Doctors usually try to manage the symptoms and help people stay active using medications and things like physical therapy. Yogic Sukshma Vyayama, which involves gentle exercises, breathing techniques, and a focus on overall well-being, is being explored as a possible treatment. This article will look at how Sukshma Vyayama might help people with knee OA, including how it affects the body, how well it works in practice and its potential as a helpful therapy.</p>
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spellingShingle Role of Yogic Sukshma Vyayama in the Management of Knee Osteoarthritis (Janu sandhigata vata)
Kalpana Rawat
Dr. Sunanda R. Pedhekar
<p>Knee osteoarthritis (OA) is a common condition where the knee joint wears down, causing pain, stiffness, and difficulty moving. Doctors usually try to manage the symptoms and help people stay active using medications and things like physical therapy. Yogic Sukshma Vyayama, which involves gentle exercises, breathing techniques, and a focus on overall well-being, is being explored as a possible treatment. This article will look at how Sukshma Vyayama might help people with knee OA, including how it affects the body, how well it works in practice and its potential as a helpful therapy.</p>
title Role of Yogic Sukshma Vyayama in the Management of Knee Osteoarthritis (Janu sandhigata vata)
url https://doi.org/10.5281/zenodo.14613792