Cognitive Case Files. University Student Edition. The Overgeneralization Trap – Applying the TURN Method to Overcome Overgeneralization
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2025
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| _version_ | 1866901300806942720 |
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| author | Abrahams, Sean |
| author_facet | Abrahams, Sean |
| contents | <p>This Cognitive Case File explores Overgeneralization, a common cognitive distortion that leads students to view isolated setbacks as permanent failures. Using a structured, research-backed approach, this resource introduces the TURN Method and Inversing, equipping students with practical tools to shift from a constricted, reactive mindset to an expanded, adaptive state of growth.</p> <p> </p> <p>Through the case study of Lebo, an engineering student struggling with self-doubt, students engage with thought experiments, cognitive restructuring techniques, and real-world academic strategies to reframe negative thinking patterns. The Fishbowl Conversation Method encourages active reflection, while TURN & Inversing provide a step-by-step framework to challenge self-limiting beliefs and take actionable steps toward academic resilience and personal flourishing.</p> <p> </p> <p>Designed for individual reflection, peer mentorship, and group facilitation, this case file integrates evidence-based cognitive psychology, positive education principles, and practical student success strategies to ensure maximum impact in university learning environments.</p> <p> </p> <p> Key Features:</p> <p>• Cognitive Distortion: Overgeneralization</p> <p>• Psychological Frameworks: TURN Method & Inversing (NARMA → PERMA)</p> <p>• Core Learning Techniques: Thought Experiments, Fishbowl Conversations, and Implementation Intentions</p> <p>• Applicable Contexts: Academic struggles, career setbacks, and personal development</p> <p> </p> <p>This self-contained, ready-to-use resource is part of the Cognitive Case Files: University Student Edition series, developed by the Flourishing Future Foundation.</p> <p> </p> <p>Citation:</p> <p>Abrahams, S. P. (2025). The Overgeneralization Trap – Applying the TURN Method to Overcome Overgeneralization. Cognitive Case Files: University Student Edition. Flourishing Future Foundation. Zenodo.</p> |
| format | Recurso digital |
| id | zenodo_https___doi_org_10_5281_zenodo_14996673 |
| institution | Zenodo |
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| publishDate | 2025 |
| publisher | Zenodo |
| record_format | zenodo |
| spellingShingle | Cognitive Case Files. University Student Edition. The Overgeneralization Trap – Applying the TURN Method to Overcome Overgeneralization Abrahams, Sean Languishing Flourishing Overgeneralisation <p>This Cognitive Case File explores Overgeneralization, a common cognitive distortion that leads students to view isolated setbacks as permanent failures. Using a structured, research-backed approach, this resource introduces the TURN Method and Inversing, equipping students with practical tools to shift from a constricted, reactive mindset to an expanded, adaptive state of growth.</p> <p> </p> <p>Through the case study of Lebo, an engineering student struggling with self-doubt, students engage with thought experiments, cognitive restructuring techniques, and real-world academic strategies to reframe negative thinking patterns. The Fishbowl Conversation Method encourages active reflection, while TURN & Inversing provide a step-by-step framework to challenge self-limiting beliefs and take actionable steps toward academic resilience and personal flourishing.</p> <p> </p> <p>Designed for individual reflection, peer mentorship, and group facilitation, this case file integrates evidence-based cognitive psychology, positive education principles, and practical student success strategies to ensure maximum impact in university learning environments.</p> <p> </p> <p> Key Features:</p> <p>• Cognitive Distortion: Overgeneralization</p> <p>• Psychological Frameworks: TURN Method & Inversing (NARMA → PERMA)</p> <p>• Core Learning Techniques: Thought Experiments, Fishbowl Conversations, and Implementation Intentions</p> <p>• Applicable Contexts: Academic struggles, career setbacks, and personal development</p> <p> </p> <p>This self-contained, ready-to-use resource is part of the Cognitive Case Files: University Student Edition series, developed by the Flourishing Future Foundation.</p> <p> </p> <p>Citation:</p> <p>Abrahams, S. P. (2025). The Overgeneralization Trap – Applying the TURN Method to Overcome Overgeneralization. Cognitive Case Files: University Student Edition. Flourishing Future Foundation. Zenodo.</p> |
| title | Cognitive Case Files. University Student Edition. The Overgeneralization Trap – Applying the TURN Method to Overcome Overgeneralization |
| topic | Languishing Flourishing Overgeneralisation |
| url | https://doi.org/10.5281/zenodo.14996673 |