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Mind Body Synergy- Exploring the Connection Between Physical and Mental Fitness
Mind Body Synergy- Exploring the Connection Between Physical and Mental Fitness
Fuente:
Zenodo
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Bibliographic Details
Main Authors:
Dominic, Jeevan
,
KT, Navyamol
Format:
Recurso digital
Language:
English
Published:
Zenodo
2025
Subjects:
Mind-Body Synergy, Holistic Integration, Wellness, Mental Health, Physical Fitness, Mind-Body Connection, Stress Reduction, Physical Activity, Mindfulness Practices, Meditation, Personalized Fitness Routines, Nutrition, Lifestyle Adjustments, Sleep Hygiene, Goal-Setting, Wearable Technology, AI-Driven Health Recommendations, Well-being Monitoring, Interactive Workshops, Yoga, Breathwork, Mental Resilience, Resiliency, Productivity, Healthy Life Practices
Online Access:
Acceder al recurso
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Internet
https://doi.org/10.5281/zenodo.15479884
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