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Bibliographic Details
Main Authors: Dominic, Jeevan, KT, Navyamol
Format: Recurso digital
Language:English
Published: Zenodo 2025
Subjects:
Mind-Body Synergy, Holistic Integration, Wellness, Mental Health, Physical Fitness, Mind-Body Connection, Stress Reduction, Physical Activity, Mindfulness Practices, Meditation, Personalized Fitness Routines, Nutrition, Lifestyle Adjustments, Sleep Hygiene, Goal-Setting, Wearable Technology, AI-Driven Health Recommendations, Well-being Monitoring, Interactive Workshops, Yoga, Breathwork, Mental Resilience, Resiliency, Productivity, Healthy Life Practices
Online Access:https://doi.org/10.5281/zenodo.15479884
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https://doi.org/10.5281/zenodo.15479884

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