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Mind Body Synergy- Exploring the Connection Between Physical and Mental Fitness

Fuente: Zenodo
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Autores principales: Dominic, Jeevan, KT, Navyamol
Formato: Recurso digital
Lenguaje:inglés
Publicado: Zenodo 2025
Materias:
Mind-Body Synergy, Holistic Integration, Wellness, Mental Health, Physical Fitness, Mind-Body Connection, Stress Reduction, Physical Activity, Mindfulness Practices, Meditation, Personalized Fitness Routines, Nutrition, Lifestyle Adjustments, Sleep Hygiene, Goal-Setting, Wearable Technology, AI-Driven Health Recommendations, Well-being Monitoring, Interactive Workshops, Yoga, Breathwork, Mental Resilience, Resiliency, Productivity, Healthy Life Practices
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