A Brief Discussion on the Relationship Between Sleep Quality and Mental Health

Fuente: Zenodo
Salvato in:
Dettagli Bibliografici
Autori principali: Dr. Shungui Xiang, Dr. Mengyao Chi, Dr. Yin Tang, Dr. Jun Zhang
Natura: Recurso digital
Lingua:inglese
Pubblicazione: Zenodo 2025
Soggetti:
Accesso online:
Tags: Aggiungi Tag
Nessun Tag, puoi essere il primo ad aggiungerne!!
_version_ 1866902291988086784
author Dr. Shungui Xiang
Dr. Mengyao Chi
Dr. Yin Tang
Dr. Jun Zhang
author_facet Dr. Shungui Xiang
Dr. Mengyao Chi
Dr. Yin Tang
Dr. Jun Zhang
contents <h3><strong>Abstract</strong></h3> <p>With the acceleration of socialization, people's work pressure is getting bigger and bigger, which has become an important influencing factor for the decline of sleep quality, and more and more people are suffering from the decline of sleep quality. In the clinic, many people begin to receive long-term medication, in spite of this, the problem of sleep quality has not been well improved. This study will systematically analyze the relationship between sleep quality and health, the influencing factors of sleep quality, and put forward suggestions for improvement in combination with current academic research results.</p>
format Recurso digital
id zenodo_https___doi_org_10_5281_zenodo_16145328
institution Zenodo
language eng
publishDate 2025
publisher Zenodo
record_format zenodo
spellingShingle A Brief Discussion on the Relationship Between Sleep Quality and Mental Health
Dr. Shungui Xiang
Dr. Mengyao Chi
Dr. Yin Tang
Dr. Jun Zhang
Sleep Quality, Mental Health, Depression, Anxiety, Social Interaction Disorder
<h3><strong>Abstract</strong></h3> <p>With the acceleration of socialization, people's work pressure is getting bigger and bigger, which has become an important influencing factor for the decline of sleep quality, and more and more people are suffering from the decline of sleep quality. In the clinic, many people begin to receive long-term medication, in spite of this, the problem of sleep quality has not been well improved. This study will systematically analyze the relationship between sleep quality and health, the influencing factors of sleep quality, and put forward suggestions for improvement in combination with current academic research results.</p>
title A Brief Discussion on the Relationship Between Sleep Quality and Mental Health
topic Sleep Quality, Mental Health, Depression, Anxiety, Social Interaction Disorder
url https://doi.org/10.5281/zenodo.16145328