Cracking the code: how eggs powering global health, hope & sustainability

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Autore principale:	Anil Kumar and T. Susmita
Natura:	Recurso digital
Lingua:	inglese
Pubblicazione:	Zenodo 2025
Soggetti:	nutrients egg World Egg Day
Accesso online:	Acceder al recurso
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_version_	1866901236814446592
author	Anil Kumar and T. Susmita
author_facet	Anil Kumar and T. Susmita
contents	<p><span lang="EN-IN">Nature produces eggs as one of its most cost-efficient nutritional containers that combines flexibility with essential nutrients. The egg has successfully established its position in human advancement through its appearance on breakfast tables and its contribution to worldwide sustainability initiatives. An average large egg containing 70–80 calories provides high-quality protein with all nine essential amino acids as well as vitamins A, D, E and B-complex. The egg serves as a top-source of choline, which plays an essential role in brain growth and function. The nutritional value of eggs extends beyond their basic components because they supply iron and folate together with powerful antioxidants zeaxanthin and lutein which safeguard vision health and brain performance.</span></p>
format	Recurso digital
id	zenodo_https___doi_org_10_5281_zenodo_17652388
institution	Zenodo
language	eng
publishDate	2025
publisher	Zenodo
record_format	zenodo
spellingShingle	Cracking the code: how eggs powering global health, hope & sustainability Anil Kumar and T. Susmita nutrients egg World Egg Day <p><span lang="EN-IN">Nature produces eggs as one of its most cost-efficient nutritional containers that combines flexibility with essential nutrients. The egg has successfully established its position in human advancement through its appearance on breakfast tables and its contribution to worldwide sustainability initiatives. An average large egg containing 70–80 calories provides high-quality protein with all nine essential amino acids as well as vitamins A, D, E and B-complex. The egg serves as a top-source of choline, which plays an essential role in brain growth and function. The nutritional value of eggs extends beyond their basic components because they supply iron and folate together with powerful antioxidants zeaxanthin and lutein which safeguard vision health and brain performance.</span></p>
title	Cracking the code: how eggs powering global health, hope & sustainability
topic	nutrients egg World Egg Day
url	https://doi.org/10.5281/zenodo.17652388

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