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Bibliographic Details
Main Author: Anil Kumar and T. Susmita
Format: Recurso digital
Language:English
Published: Zenodo 2025
Subjects:
Online Access:https://doi.org/10.5281/zenodo.17652388
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author Anil Kumar and T. Susmita
author_facet Anil Kumar and T. Susmita
contents <p><span lang="EN-IN">Nature produces eggs as one of its most cost-efficient nutritional containers that combines flexibility with essential nutrients. The egg has successfully established its position in human advancement through its appearance on breakfast tables and its contribution to worldwide sustainability initiatives. An average large egg containing 70–80 calories provides high-quality protein with all nine essential amino acids as well as vitamins A, D, E and B-complex. The egg serves as a top-source of choline, which plays an essential role in brain growth and function. The nutritional value of eggs extends beyond their basic components because they supply iron and folate together with powerful antioxidants zeaxanthin and lutein which safeguard vision health and brain performance.</span></p>
format Recurso digital
id zenodo_https___doi_org_10_5281_zenodo_17652388
institution Zenodo
language eng
publishDate 2025
publisher Zenodo
record_format zenodo
spellingShingle Cracking the code: how eggs powering global health, hope & sustainability
Anil Kumar and T. Susmita
nutrients
egg
World Egg Day
<p><span lang="EN-IN">Nature produces eggs as one of its most cost-efficient nutritional containers that combines flexibility with essential nutrients. The egg has successfully established its position in human advancement through its appearance on breakfast tables and its contribution to worldwide sustainability initiatives. An average large egg containing 70–80 calories provides high-quality protein with all nine essential amino acids as well as vitamins A, D, E and B-complex. The egg serves as a top-source of choline, which plays an essential role in brain growth and function. The nutritional value of eggs extends beyond their basic components because they supply iron and folate together with powerful antioxidants zeaxanthin and lutein which safeguard vision health and brain performance.</span></p>
title Cracking the code: how eggs powering global health, hope & sustainability
topic nutrients
egg
World Egg Day
url https://doi.org/10.5281/zenodo.17652388