E18 Self-criticism as a motivator or reinforcer of low self-worth
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| Format: | Recurso digital |
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2022
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| _version_ | 1866901843189170176 |
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| author | Thawer, Rahim |
| author_facet | Thawer, Rahim |
| contents | <p><span>Examining the paradoxical role of self-criticism, this episode addresses how harsh self-judgment can masquerade as motivation while reinforcing negative self-concept. Through cognitive restructuring, we identify and challenge perfectionistic standards and conditional self-acceptance patterns. The session provides alternative motivational frameworks that build sustainable self-worth without relying on punitive self-talk cycles.</span></p> |
| format | Recurso digital |
| id | zenodo_https___doi_org_10_5281_zenodo_17691227 |
| institution | Zenodo |
| language | |
| publishDate | 2022 |
| publisher | Zenodo |
| record_format | zenodo |
| spellingShingle | E18 Self-criticism as a motivator or reinforcer of low self-worth Thawer, Rahim Self Concept Criticism Motivation self-criticism low self-worth self-esteem cycles <p><span>Examining the paradoxical role of self-criticism, this episode addresses how harsh self-judgment can masquerade as motivation while reinforcing negative self-concept. Through cognitive restructuring, we identify and challenge perfectionistic standards and conditional self-acceptance patterns. The session provides alternative motivational frameworks that build sustainable self-worth without relying on punitive self-talk cycles.</span></p> |
| title | E18 Self-criticism as a motivator or reinforcer of low self-worth |
| topic | Self Concept Criticism Motivation self-criticism low self-worth self-esteem cycles |
| url | https://doi.org/10.5281/zenodo.17691227 |