What is the evidence for the effectiveness of staff exercise or fitness classes in improving wellbeing?
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2025
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| _version_ | 1866901156736794624 |
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| author | Tripdatabase |
| author_facet | Tripdatabase |
| contents | Exercise and fitness classes, as part of wider workplace wellness programs, may improve psychological and physical health outcomes and productivity, although direct evidence for exercise classes alone is limited. Comprehensive, multi-level interventions show the most promising results. |
| format | Recurso digital |
| id | zenodo_https___doi_org_10_5281_zenodo_18136824 |
| institution | Zenodo |
| language | |
| publishDate | 2025 |
| publisher | Zenodo |
| record_format | zenodo |
| spellingShingle | What is the evidence for the effectiveness of staff exercise or fitness classes in improving wellbeing? Tripdatabase evidence effectiveness staff exercise fitness classes improving wellbeing Exercise and fitness classes, as part of wider workplace wellness programs, may improve psychological and physical health outcomes and productivity, although direct evidence for exercise classes alone is limited. Comprehensive, multi-level interventions show the most promising results. |
| title | What is the evidence for the effectiveness of staff exercise or fitness classes in improving wellbeing? |
| topic | evidence effectiveness staff exercise fitness classes improving wellbeing |
| url | https://doi.org/10.5281/zenodo.18136824 |