What can a teenager do to release anger and increase dopamine in a school setting?
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| Natura: | Recurso digital |
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Zenodo
2026
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| _version_ | 1866901544803237888 |
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| author | Tripdatabase |
| author_facet | Tripdatabase |
| contents | Engaging in high-intensity interval training or aerobic exercises may help adolescents manage anger and potentially enhance dopamine levels, with pranayama offering an additional effective strategy for stress reduction in school settings. |
| format | Recurso digital |
| id | zenodo_https___doi_org_10_5281_zenodo_18270816 |
| institution | Zenodo |
| language | |
| publishDate | 2026 |
| publisher | Zenodo |
| record_format | zenodo |
| spellingShingle | What can a teenager do to release anger and increase dopamine in a school setting? Tripdatabase anger management dopamine teenagers school setting mental health stress relief emotional regulation neurotransmitters adolescent health coping strategies Engaging in high-intensity interval training or aerobic exercises may help adolescents manage anger and potentially enhance dopamine levels, with pranayama offering an additional effective strategy for stress reduction in school settings. |
| title | What can a teenager do to release anger and increase dopamine in a school setting? |
| topic | anger management dopamine teenagers school setting mental health stress relief emotional regulation neurotransmitters adolescent health coping strategies |
| url | https://doi.org/10.5281/zenodo.18270816 |