How does incorporating spinal flexion into a strength training regimen affect the incidence of back injuries in athletes?

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Auteur principal: Tripdatabase
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Publié: Zenodo 2026
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author Tripdatabase
author_facet Tripdatabase
contents Incorporating spinal flexion into strength training regimens influences back injury outcomes by emphasizing technical execution and individual biomechanics, though conclusive data specific to athletes remain limited.
format Recurso digital
id zenodo_https___doi_org_10_5281_zenodo_18319671
institution Zenodo
language
publishDate 2026
publisher Zenodo
record_format zenodo
spellingShingle How does incorporating spinal flexion into a strength training regimen affect the incidence of back injuries in athletes?
Tripdatabase
spinal flexion
strength training
back injuries
athletes
orthopaedics
rehabilitation
exercise
sports medicine
injury prevention
Incorporating spinal flexion into strength training regimens influences back injury outcomes by emphasizing technical execution and individual biomechanics, though conclusive data specific to athletes remain limited.
title How does incorporating spinal flexion into a strength training regimen affect the incidence of back injuries in athletes?
topic spinal flexion
strength training
back injuries
athletes
orthopaedics
rehabilitation
exercise
sports medicine
injury prevention
url https://doi.org/10.5281/zenodo.18319671