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Effectiveness of Moderate-Intensity Exercise Interventions on Sleep Quality in Adults with Insomnia (20–60 Years): A Systematic Review and Meta-analysis

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Bibliographic Details
Main Author:	siriputhorn, Pawintra
Format:	Recurso digital
Language:	English
Published:	Zenodo 2026
Subjects:	Insomnia Moderate-intensity exercise Sleep quality Pittsburgh Sleep Quality Index Systematic review Meta-analysis
Online Access:	Acceder al recurso
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