THE PSYCHOLOGICAL BENEFITS OF PLAYING GAMES

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Autore principale: Moldiyeva, Zamira
Natura: Recurso digital
Pubblicazione: Zenodo 2026
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author Moldiyeva, Zamira
author_facet Moldiyeva, Zamira
contents <p><span lang="EN-US">Games, both digital and traditional, offer significant psychological benefits for individuals of all ages. Research indicates that engaging in games improves cognitive functioning, reduces stress, enhances emotional regulation, and fosters social interaction. This article synthesizes evidence from open-access research sources such as PubMed Central (PMC) and PLOS ONE to explore how playing games contributes to mental health and psychological well-being. The findings demonstrate that games are not merely recreational activities but also serve as tools for cognitive enhancement, emotional support, and social development.</span></p>
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publishDate 2026
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spellingShingle THE PSYCHOLOGICAL BENEFITS OF PLAYING GAMES
Moldiyeva, Zamira
<p><span lang="EN-US">Games, both digital and traditional, offer significant psychological benefits for individuals of all ages. Research indicates that engaging in games improves cognitive functioning, reduces stress, enhances emotional regulation, and fosters social interaction. This article synthesizes evidence from open-access research sources such as PubMed Central (PMC) and PLOS ONE to explore how playing games contributes to mental health and psychological well-being. The findings demonstrate that games are not merely recreational activities but also serve as tools for cognitive enhancement, emotional support, and social development.</span></p>
title THE PSYCHOLOGICAL BENEFITS OF PLAYING GAMES
url https://doi.org/10.5281/zenodo.18677163