| _version_ | 1866901066426089472 |
|---|---|
| author | Christiansson, Christer |
| author_facet | Christiansson, Christer |
| contents | <p>Guided audio exercises from the book <em>A Throw at a Time – Mastering the Mental Game of Disc Golf</em>.<br>Includes four Swedish mental training sessions: muscle relaxation, mental relaxation, self-image training, and visualization.</p> |
| format | Recurso digital |
| id | zenodo_https___doi_org_10_5281_zenodo_18976748 |
| institution | Zenodo |
| language | |
| publishDate | 2026 |
| publisher | Zenodo |
| record_format | zenodo |
| spellingShingle | Audio - Mental training (Swedish) Christiansson, Christer <p>Guided audio exercises from the book <em>A Throw at a Time – Mastering the Mental Game of Disc Golf</em>.<br>Includes four Swedish mental training sessions: muscle relaxation, mental relaxation, self-image training, and visualization.</p> |
| title | Audio - Mental training (Swedish) |
| url | https://doi.org/10.5281/zenodo.18976748 |