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Is Tai Chi Good for Anxiety? Benefits and Gentle HanFlow Ways to Calm the Mind | 太极对焦虑有好处吗?太极的益处及平复心绪的温和HanFlow方式

Fuente: Zenodo
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Bibliographic Details
Main Author: ZHI, ZHENJIANG
Format: Recurso digital
Language:English
Published: Zenodo 2026
Subjects:
Anxiety; tress Reduction; Tai Chi; Mind-Body Practices; Emotional Regulation; Self-Tuina; Mindful Eating; Holistic Health; Traditional Chinese Medicine; HanFlow Framework
Online Access:
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