Visual Biofeedback in Flexibility Rehabilitation for Elite and Olympic Athletes: A Translational Review of Low-Cost Analog Guidance
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| Format: | Recurso digital |
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Zenodo
2026
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| _version_ | 1866901563514028032 |
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| author | Vishtak, Tetiana |
| author_facet | Vishtak, Tetiana |
| contents | <p><span lang="EN-US">Recovery in flexibility-dependent elite sport is often guided by symptoms, coach observation, and visual estimation, even though return to performance depends on precise re-entry into large-amplitude positions. This review synthesizes current literature on visual biofeedback, augmented feedback, motor relearning, psychological readiness, and end-range rehabilitation, and translates that evidence to Olympic disciplines in which flexibility is technically essential. The central argument is that feedback should not be treated as a luxury technology layer, but as a clinical method for standardizing threshold exposure, reducing ambiguity, and improving athlete confidence. A practical model is proposed in which low-cost analog guidance, including moire-based threshold signaling, complements clinician judgment and load management. This approach is especially relevant in settings that lack expensive digital systems but still require reproducible, visually intelligible recovery progressions.</span></p> |
| format | Recurso digital |
| id | zenodo_https___doi_org_10_5281_zenodo_19166395 |
| institution | Zenodo |
| language | |
| publishDate | 2026 |
| publisher | Zenodo |
| record_format | zenodo |
| spellingShingle | Visual Biofeedback in Flexibility Rehabilitation for Elite and Olympic Athletes: A Translational Review of Low-Cost Analog Guidance Vishtak, Tetiana elite athletes flexibility-dependent sports visual biofeedback rehabilitation augmented feedback return to performance <p><span lang="EN-US">Recovery in flexibility-dependent elite sport is often guided by symptoms, coach observation, and visual estimation, even though return to performance depends on precise re-entry into large-amplitude positions. This review synthesizes current literature on visual biofeedback, augmented feedback, motor relearning, psychological readiness, and end-range rehabilitation, and translates that evidence to Olympic disciplines in which flexibility is technically essential. The central argument is that feedback should not be treated as a luxury technology layer, but as a clinical method for standardizing threshold exposure, reducing ambiguity, and improving athlete confidence. A practical model is proposed in which low-cost analog guidance, including moire-based threshold signaling, complements clinician judgment and load management. This approach is especially relevant in settings that lack expensive digital systems but still require reproducible, visually intelligible recovery progressions.</span></p> |
| title | Visual Biofeedback in Flexibility Rehabilitation for Elite and Olympic Athletes: A Translational Review of Low-Cost Analog Guidance |
| topic | elite athletes flexibility-dependent sports visual biofeedback rehabilitation augmented feedback return to performance |
| url | https://doi.org/10.5281/zenodo.19166395 |