A Conceptual Review of Mobile Phone Addiction and Psychological Well-being Among Adolescents

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Main Author: Mane, Nilam Vitthal
Format: Recurso digital
Published: Zenodo 2026
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author Mane, Nilam Vitthal
author_facet Mane, Nilam Vitthal
contents <p><strong><em><span>Abstract</span></em></strong></p> <p><em><span>In adolescents’ daily lives, mobile phones play a very important role. With just one click, a vast amount of information becomes easily accessible. However, excessive use of mobile phones can increase the risk of addiction. Such addiction may have negative effects on mental health and can reduce face-to-face communication, leading to increased feelings of loneliness. It may also negatively affect sleep habits, concentration, and the ability to regulate emotions.</span></em></p> <p><em><span>This conceptual paper reviews theoretical and empirical studies on mobile phone addiction and psychological well-being among adolescents. The findings emphasize promoting balanced smartphone use and creating awareness about healthy digital habits. </span></em></p> <p> </p>
format Recurso digital
id zenodo_https___doi_org_10_5281_zenodo_19331977
institution Zenodo
language
publishDate 2026
publisher Zenodo
record_format zenodo
spellingShingle A Conceptual Review of Mobile Phone Addiction and Psychological Well-being Among Adolescents
Mane, Nilam Vitthal
Keywords: Mobile Phone Addiction, Psychological Well-being, Adolescents, Smartphone Use, Mental Health
<p><strong><em><span>Abstract</span></em></strong></p> <p><em><span>In adolescents’ daily lives, mobile phones play a very important role. With just one click, a vast amount of information becomes easily accessible. However, excessive use of mobile phones can increase the risk of addiction. Such addiction may have negative effects on mental health and can reduce face-to-face communication, leading to increased feelings of loneliness. It may also negatively affect sleep habits, concentration, and the ability to regulate emotions.</span></em></p> <p><em><span>This conceptual paper reviews theoretical and empirical studies on mobile phone addiction and psychological well-being among adolescents. The findings emphasize promoting balanced smartphone use and creating awareness about healthy digital habits. </span></em></p> <p> </p>
title A Conceptual Review of Mobile Phone Addiction and Psychological Well-being Among Adolescents
topic Keywords: Mobile Phone Addiction, Psychological Well-being, Adolescents, Smartphone Use, Mental Health
url https://doi.org/10.5281/zenodo.19331977