To what extent is the effectiveness of CBT-I in adults with chronic insomnia explained by cognitive factors compared to behavioural factors?
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| Natura: | Recurso digital |
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Zenodo
2026
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| _version_ | 1866901132097355776 |
|---|---|
| author | Tripdatabase |
| author_facet | Tripdatabase |
| contents | CBT-I effectively addresses insomnia symptoms through both cognitive and behavioral strategies, but the individual contribution of each remains complex and context-dependent. |
| format | Recurso digital |
| id | zenodo_https___doi_org_10_5281_zenodo_19398106 |
| institution | Zenodo |
| language | |
| publishDate | 2026 |
| publisher | Zenodo |
| record_format | zenodo |
| spellingShingle | To what extent is the effectiveness of CBT-I in adults with chronic insomnia explained by cognitive factors compared to behavioural factors? Tripdatabase CBT-I chronic insomnia cognitive factors behavioural factors maladaptive beliefs sleep-related anxiety adherence effectiveness adults CBT-I effectively addresses insomnia symptoms through both cognitive and behavioral strategies, but the individual contribution of each remains complex and context-dependent. |
| title | To what extent is the effectiveness of CBT-I in adults with chronic insomnia explained by cognitive factors compared to behavioural factors? |
| topic | CBT-I chronic insomnia cognitive factors behavioural factors maladaptive beliefs sleep-related anxiety adherence effectiveness adults |
| url | https://doi.org/10.5281/zenodo.19398106 |