Anes, F. (2026). Building Muscle That Lasts: A Comprehensive Evidence Review of Skeletal Muscle Hypertrophy— Mechanisms, Variables, Advanced Techniques, and Evidence-Based Protocols. Zenodo.
Chicago-Zitierstil (17. Ausg.)Anes, Fernando. Building Muscle That Lasts: A Comprehensive Evidence Review of Skeletal Muscle Hypertrophy— Mechanisms, Variables, Advanced Techniques, and Evidence-Based Protocols. Zenodo, 2026.
MLA-Zitierstil (9. Ausg.)Anes, Fernando. Building Muscle That Lasts: A Comprehensive Evidence Review of Skeletal Muscle Hypertrophy— Mechanisms, Variables, Advanced Techniques, and Evidence-Based Protocols. Zenodo, 2026.
Achtung: Diese Zitate sind unter Umständen nicht zu 100% korrekt.