Understanding Menstrual Cycle Variations through Deha Prakriti
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| Format: | Recurso digital |
| Sprache: | Englisch |
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2026
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| _version_ | 1866902245511004160 |
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| author | Dr. Neetu Singh Prof. (Dr.) C.R. Yadav |
| author_facet | Dr. Neetu Singh Prof. (Dr.) C.R. Yadav |
| contents | <p>Deha Prakriti is the unique psychosomatic constitution of an individual determined by the predominance of <em>Vata</em>, <em>Pitta</em>, and <em>Kapha</em>, and it significantly influences physiological functions, including the <em>Artava</em> <em>Chakra</em>. Analysis of classical Ayurvedic literature suggests a close association between <em>Prakriti</em> types and menstrual characteristics such as cycle regularity, duration, flow, pain, and premenstrual symptoms. Women with <em>Vata</em> dominant <em>Prakriti</em> commonly exhibit irregular, scanty, and painful menstruation due to the dry and mobile qualities of <em>Vata</em>. <em>Pitta</em> dominant individuals often present with early cycles, heavier bleeding, burning sensation, irritability, and acne, reflecting the hot and sharp attributes of Pitta. In contrast, <em>Kapha</em> dominant women generally show regular but comparatively heavier flow with minimal discomfort because of the stable and unctuous qualities of <em>Kapha</em>. These constitutional variations highlight the importance of individualized assessment in menstrual health, Prakriti-specific dietary measures, lifestyle modifications, and herbal interventions may help to maintain <em>Doshic</em> balance and support reproductive well-being. Integration of Ayurvedic principles with modern clinical research can further strengthen personalised gynaecological care.</p> |
| format | Recurso digital |
| id | zenodo_https___doi_org_10_5281_zenodo_20390731 |
| institution | Zenodo |
| language | eng |
| publishDate | 2026 |
| publisher | Zenodo |
| record_format | zenodo |
| spellingShingle | Understanding Menstrual Cycle Variations through Deha Prakriti Dr. Neetu Singh Prof. (Dr.) C.R. Yadav Deha Prakriti, Menstrual Cycle, Ayurveda, Artava Chakra, Vata, Pitta, Kapha, Rajaswala, Dosha-based variations, Personalized Gynaecology <p>Deha Prakriti is the unique psychosomatic constitution of an individual determined by the predominance of <em>Vata</em>, <em>Pitta</em>, and <em>Kapha</em>, and it significantly influences physiological functions, including the <em>Artava</em> <em>Chakra</em>. Analysis of classical Ayurvedic literature suggests a close association between <em>Prakriti</em> types and menstrual characteristics such as cycle regularity, duration, flow, pain, and premenstrual symptoms. Women with <em>Vata</em> dominant <em>Prakriti</em> commonly exhibit irregular, scanty, and painful menstruation due to the dry and mobile qualities of <em>Vata</em>. <em>Pitta</em> dominant individuals often present with early cycles, heavier bleeding, burning sensation, irritability, and acne, reflecting the hot and sharp attributes of Pitta. In contrast, <em>Kapha</em> dominant women generally show regular but comparatively heavier flow with minimal discomfort because of the stable and unctuous qualities of <em>Kapha</em>. These constitutional variations highlight the importance of individualized assessment in menstrual health, Prakriti-specific dietary measures, lifestyle modifications, and herbal interventions may help to maintain <em>Doshic</em> balance and support reproductive well-being. Integration of Ayurvedic principles with modern clinical research can further strengthen personalised gynaecological care.</p> |
| title | Understanding Menstrual Cycle Variations through Deha Prakriti |
| topic | Deha Prakriti, Menstrual Cycle, Ayurveda, Artava Chakra, Vata, Pitta, Kapha, Rajaswala, Dosha-based variations, Personalized Gynaecology |
| url | https://doi.org/10.5281/zenodo.20390731 |