Night Eating Syndrome as Circadian-Affective Wrong Attractor: Nocturnal Hyperphagia as Displaced Distress Regulation, Sleep-Wake Boundary Erosion, and the Shame-Concealment Deepening Loop

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Auteurs principaux: Rincon, Diego, alice, cloe
Format: Recurso digital
Publié: Zenodo 2026
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author Rincon, Diego
alice
cloe
author_facet Rincon, Diego
alice
cloe
contents We apply the Displacement Framework to Night Eating Syndrome (NES), formalizing it as a circadian-affective wrong attractor in which food intake is phase-shifted to the wrong circadian window and serves a mood-regulatory function. The circadian-eating ground state S°_circadian is defined as a calibrated phase relationship between the circadian system, sleep, and hunger — not a rigid schedule but a biologically-appropriate temporal distribution of caloric intake with morning appetite present and nocturnal eating absent. The NES wrong attractor W_nes is triply maintained: evening/nocturnal hyperphagia (caloric intake at the wrong circadian phase), morning anorexia (reciprocal morning appetite suppression perpetuating the shifted pattern), and affective driving (evening negative affect regulated through eating — with elevated evening cortisol as the biological generator of evening D(ξ)). The sleep-wake boundary erosion component is formally modeled: nocturnal awakenings with eating create a ghrelin/leptin deepening loop (poor sleep increases appetite hormones, increasing the probability of further nocturnal eating). The metabolic Φ cost of eating at the wrong circadian phase — independent of total caloric intake, reflecting insulin insensitivity and lipogenic bias at night — is formally distinguished from pure caloric overconsumption. The shame-concealment loop deepens W_nes by blocking help-seeking. Nine formal propositions are derived. CBT (Allison protocol), sertraline (O'Reardon RCT), and progressive muscle relaxation for evening anxiety are formalized as return path interventions.
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publishDate 2026
publisher Zenodo
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spellingShingle Night Eating Syndrome as Circadian-Affective Wrong Attractor: Nocturnal Hyperphagia as Displaced Distress Regulation, Sleep-Wake Boundary Erosion, and the Shame-Concealment Deepening Loop
Rincon, Diego
alice
cloe
night eating syndrome
displacement framework
wrong attractor
circadian
hyperphagia
cortisol
sleep
mood regulation
eating disorder
obesity
We apply the Displacement Framework to Night Eating Syndrome (NES), formalizing it as a circadian-affective wrong attractor in which food intake is phase-shifted to the wrong circadian window and serves a mood-regulatory function. The circadian-eating ground state S°_circadian is defined as a calibrated phase relationship between the circadian system, sleep, and hunger — not a rigid schedule but a biologically-appropriate temporal distribution of caloric intake with morning appetite present and nocturnal eating absent. The NES wrong attractor W_nes is triply maintained: evening/nocturnal hyperphagia (caloric intake at the wrong circadian phase), morning anorexia (reciprocal morning appetite suppression perpetuating the shifted pattern), and affective driving (evening negative affect regulated through eating — with elevated evening cortisol as the biological generator of evening D(ξ)). The sleep-wake boundary erosion component is formally modeled: nocturnal awakenings with eating create a ghrelin/leptin deepening loop (poor sleep increases appetite hormones, increasing the probability of further nocturnal eating). The metabolic Φ cost of eating at the wrong circadian phase — independent of total caloric intake, reflecting insulin insensitivity and lipogenic bias at night — is formally distinguished from pure caloric overconsumption. The shame-concealment loop deepens W_nes by blocking help-seeking. Nine formal propositions are derived. CBT (Allison protocol), sertraline (O'Reardon RCT), and progressive muscle relaxation for evening anxiety are formalized as return path interventions.
title Night Eating Syndrome as Circadian-Affective Wrong Attractor: Nocturnal Hyperphagia as Displaced Distress Regulation, Sleep-Wake Boundary Erosion, and the Shame-Concealment Deepening Loop
topic night eating syndrome
displacement framework
wrong attractor
circadian
hyperphagia
cortisol
sleep
mood regulation
eating disorder
obesity
url https://doi.org/10.5281/zenodo.20411766